Monday, April 29, 2013

Sharp R-1214 1-1/2-Cubic Feet 1100-Watt Over-the-Counter Microwave, Stainless by Sharp

Sharp R-1214 1-1/2-Cubic Feet 1100-Watt Over-the-Counter Microwave, Stainless

Within the event that you simply could be trying to find a terrific gift for yourself or an individual that you simply totally care. This is truly going to become a terrific available opportunity to allow yourself to experience with our fantastic item which is going to become the first brilliant selection for you. Our professional design teams are completely attentive in Sharp manufacturing procedure improvement to perform you the Sharp R-1214 1-1/2-Cubic Feet 1100-Watt Over-the-Counter Microwave, Stainless, our recent excellence item that we're extremely proud. Offering the total and clever concept for the very best lead to every new item is far more concerned for us.


Creation final result for our new item is confirmed and authorize by our pros lengthy length experiences and will probably be able to make a strongly advise for you that Sharp R-1214 1-1/2-Cubic Feet 1100-Watt Over-the-Counter Microwave, Stainless was produced from the extra intention and our best final determination. Spending our full attention and occasions in every production procedure, carrying on the contemporary improvement concept and concept for consumer support, developing the contemporary marketing and advertising technique, modifying item particularities in every details do cause our new smart item for the industry for you.

Sharp R-1214 1-1/2-Cubic Feet 1100-Watt Over-the-Counter Microwave, Stainless is one of our proud items which productive and fantastic. Growing the consumer members rapidly come from the excellence reputation and intelligent item identity using a reasonable cost for you and everyone to attempt.

Sharp R-1214 1-1/2-Cubic Feet 1100-Watt Over-the-Counter Microwave, Stainless
List Price : $399.99

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Sharp microwave oven R-1214 stainless sensor otc turntable auto touch on door, 8 instant action keys,reheat & cook center, plus 11 power levels.

Feature

  • Unique, over-the-counter, 1100-watt microwave with Smart & Easy sensor technology
  • Auto-Touch control panel; 24 automatic settings; 7-digit, 2-color lighted LCD display
  • Convenient functions include Minute Plus, Keep Warm, Popcorn, and Hot Water
  • 1-1/2 cubic-foot capacity; 14-1/8-inch in diameter turntable for even heating
  • Measures 23-7/8 by 14-1/16 by 15-9/16 inches

Friday, April 26, 2013

Panasonic NN-CD989S Genius "Prestige" 1.5 cuft 1100-Watt Sensor Convection Microwave with Inverter Technology, Full Stainless Steel by Panasonic

Currently Feature the Latest Panasonic NN-CD989S Genius "Prestige" 1.5 cuft 1100-Watt Sensor Convection Microwave with Inverter Technology, Full Stainless Steel From Panasonic

It's with great pleasure that we are going to publicize the fact that we currently have the Latest Panasonic NN-CD989S Genius "Prestige" 1.5 cuft 1100-Watt Sensor Convection Microwave with Inverter Technology, Full Stainless Steel which is available from Panasonic. Though there are lots of styles such as this one, you are going to discover that none will likely offer you equally as much bang for your buck as the newest model from such a recognized company. Only once you purchase the highly recommended type just like it will you think that your money is well spent.

Panasonic NN-CD989S Genius
List Price : $552.99

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So, what exactly is it concerning this particular Panasonic NN-CD989S Genius "Prestige" 1.5 cuft 1100-Watt Sensor Convection Microwave with Inverter Technology, Full Stainless Steel which puts it in a class of its own? In this particular circumstance you are going to see that received from this sort of well-known producer means that you might be investing in a merchandise that carries a good reputation for high quality products. Different imitators appear and disappear leaving behind a trail of unsatisfied consumers, whenever you buy one manufactured by Panasonic, you understand it is possible to count on always buying the finest quality item accessible.

Not just are we pleased to be ready to add the Panasonic NN-CD989S Genius "Prestige" 1.5 cuft 1100-Watt Sensor Convection Microwave with Inverter Technology, Full Stainless Steel to our collection of wonderful products, but we are pleased to have the ability to provide this for you at this kind of fantastic affordable price. You may well be able to find this model in other places, but you're not likely to buy it at the unbelievably affordable price we've got the item available for as a consequence of our exclusive buying power. At a cost that is this low, you are going to receive a fantastic item and genuine value for your money.

Click here for more on the Panasonic NN-CD989S Genius "Prestige" 1.5 cuft 1100-Watt Sensor Convection Microwave with Inverter Technology, Full Stainless Steel full review & cheap price

Panasonic NN-CD989S Genius

Panasonic NN-CD989S Stainless-Steel 1.5-Cubic-Foot 1100-Watt Convection Inverter Microwave Oven

Panasonic Inverter microwave oven
Panasonic Inverter microwave oven
1.5-cubic-foot convection Inverter microwave oven with stainless-steel interior/exterior.
Click here for a larger image
The Genius Prestige Countertop/Built-In Microwave Oven

With its attractive stainless-steel front, this 1100-watt convection microwave oven by Panasonic makes a stylish and convenient addition to any contemporary kitchen. The 1.5-cubic-foot unit with its 15-inch turntable perfectly cooks and evenly heats anything from breakfast foods and after-school snacks to dinnertime meals and appetizers when entertaining. Ideal for busy professionals and on-the-go families, the microwave oven provides quick and easy meal preparation while nicely accommodating surrounding decor.

Panasonic Inverter microwave oven
The oven makes it easy to cook Fried Rice and other delicious side dishes.
Panasonic Inverter microwave oven
The countertop microwave can be installed in the wall using an optional matching trim kit.
(Trim kit shown may not represent actual trim kit.)

Inverter Technology

Moving Beyond Just "Heating Things Up"

Many people just use their microwaves for making popcorn or warming up soup because most microwaves just have one temperature setting--high. Conventional microwave ovens might have a low-power setting, but this is achieved by "pulsing" the high-power setting on and off rather than by emitting a steady stream of low-powered energy.

Panasonic's trailblazing Inverter technology delivers true, variable microwave power, which means even temperatures and consistent textures throughout the food being cooked. The consistent delivery of microwave energy allows delicate foods to simmer without the edges and surfaces overcooking, so foods have the look and taste you expect--without the wait.

The Inverter microwave oven perfects the art of cooking, taking microwave cooking to a whole new level. You'll experience delicious food that better retains its color, nutrients, and flavor and that's easier and faster to prepare. Oh, and you can still make great popcorn.

Single, Compact Power Supply

Furthermore, the Inverter power unit is smaller and lighter than conventional microwave circuitry (aka the heavy, enclosed side of the microwave), which allows for more interior space to fit that favorite casserole dish, without increasing the oven's overall exterior dimensions. Weighing just 46 pounds, the oven's roomy interior measures 16-3/16 inches long by 16-1/4 inches wide by 9-1/2 inches high, while its compact exterior measures 19-5/16 inches long by 23-7/8 inches wide by 14-13/16 inches high.

4-in-1 Cooking with Convection/Microwave Combination

The microwave oven offers four cooking options in just one countertop appliance. Broil food to perfection with the convection setting, which seals in juices and flavors. Bake and brown cakes, pies, and pizzas, courtesy of the circulating, heated air, or get the best of both worlds using the combination option to benefit from the speed of the microwave and the evenness of convection cooking.

Panasonic Inverter microwave oven
Microwave: defrost, cook, or reheat food in minutes.
Panasonic Inverter microwave oven
Bake: bake and brown with circulating heated air.
Panasonic Inverter microwave oven
Broil: heat is quickly forced inside the food, sealing in juices and flavor.
Panasonic Inverter microwave oven
Combination: the speed of microwaving combines with the baking and browning of convection.

Additional Features

One-Touch Genius Sensor Cook and Reheat

With the touch of Panasonic's Sensor Cooking button, the microwave takes the guesswork out of creating a great meal, by automatically setting power levels and adjusting cooking or defrosting time. The sensor measures the amount of steam produced during cooking, and signals the microprocessor to calculate the remaining cooking time at the appropriate power level automatically.

Inverter Turbo Defrost

Panasonic evolved the Turbo Defrost feature, which allows you to defrost foods even faster than previous Panasonic Auto Defrost. Panasonic Inverter Turbo Defrost technology is an advanced microwave sequencing system using the inverter continuous-power delivery method.

Menu Action Screen (multi-lingual)

The Menu Action Screen is like having a chef to assist you in the kitchen. It scrolls step-by-step cooking instructions across the display, in a choice of English, Spanish, or French.

Keep Warm Feature

A pulsing delivery of very low microwave power keeps food temperatures at a constant level--without overcooking. So, foods like stew, gravy, and desserts remain warm in the oven until ready to serve.

Quick Minute

The one-touch button allows you to set or add cooking time in 1-minute increments.

Child-Safety Lock
Panasonic Inverter microwave oven
2-year limited warranty

For safety, the oven's child safety lock prevents electronic operation (door still opens).

Good Housekeeping Seal

Awarded the Good Housekeeping Seal of Approval and covered by a two-year limited warranty.

User-Friendly Control Panel
User-friendly push-button control panel with illuminated dials.

Please Note: upper-left corner of the door has a small indentation to allow the door to open smoothly.

Click here to view the set-up guide.

Make Mealtime Marvelous

Create all your favorite recipes, quickly and easily, with Panasonic's Inverter microwave oven.

  • Eggs
  • Appetizers
  • Soups
  • Casseroles
  • Fish/seafood
  • Meats
  • Pasta/grains/cereals
  • Poultry
  • Sauces
  • Vegetable side dishes
  • Pies
  • Desserts & breads

Culinary Institute of America
CIA Cookbook
Free cookbook: Master Chefs Microwave Recipes Made Easy.
Click here to view
Panasonic & The Culinary Institute of America Get Things Cooking

Panasonic Inverter microwave ovens have been named the microwave-cooking method of choice by the prestigious Culinary Institute of America (CIA). Panasonic and the CIA have teamed up to develop a series of healthy and delicious recipes created especially for the Panasonic Inverter microwave oven.

Free Online Recipes

The Master Chefs Microwave Recipes Made Easy cookbook includes preparation tips and professional techniques that will have you cooking like a pro with your Panasonic microwave oven in no time.

Choose from a variety of mouthwatering recipes--from goat cheese and red onion quesadillas to corn chowder with chilies and Monterey Jack to Mediterranean vegetable frittatas. Bon appetite!

Panasonic 1.5-Cubic-Foot Inverter Microwave Oven

ModelNN-CD989S
Size/Power
Oven Capacity1.5 cubic feet
Wattage1100 watts
Turntable Diameter15 inches
Design
HousingStainless-Steel Fingerprint-Resistant Front and Wrap
Control PanelDual Dials with Button Panel
Display Panel6-Digit Expanded Display
Performance/Features
Sensor Cook/ReheatYes
Power Settings10 Levels
Specifications
Cavity Dimensions (LxWxH inches)16-3/16 x 16-1/4 x 9-1/2
Unit Dimensions (LxWxH inches)19-5/16 x 23-7/8 x 14-13/16
Trim Kits (optional)27" Model
NN-TK903S
30" Model
NN-TK913S
AccessoryWire Rack

Feature

  • Inverter Technology for even cooking and delivering delicious flavor
  • One Touch Sensor Cook and Reheat for automatic cooking settings
  • Inverter Turbo Defrost for even defrosting of foods without cooking
  • Programmable Dial for easy-to-use programming
  • Measures 19 5/16" (L) x 23 7/8" (W) x 14 13/16" (H), 46 lbs., Fingerprint Resistant Stainless front finish and wrap

Wednesday, April 24, 2013

Black and Decker TROS1500 SpaceMaker Traditional Toaster Review

The Black & Decker TROS1500 SpaceMaker Traditional Toaster is, because the title indicate, is really a compact oven that does not have lots of features, but will get the task done nevertheless. It's an underneath the cabinet toaster, that is an incredible space saving idea in case your kitchen is equipped for installing of an underneath the cabinet oven. Let us review the stats first:

Dimensions - 10.6 x 11.4 x 18.1Weight - 15 poundsSlice Capacity - 4 slicesConfigurations - Toast, bake, keep-warmConvection - No.

The TROS1500 is available in both whitened or black both models searching excellent, although Personally, i like the whitened model because it looks better within my kitchen. The greatest draw towards the SpaceMakerBlack & Decker TROS1500 SpaceMaker Traditional Toaster type of toaster ovens may be the size they are intended to be small , compact, and installs beneath your cabinet or may be used around the counter just like a standard toaster.

Underneath the Cabinet Installation

The underneath the cabinet installing of the TROS1500 SpaceMaker was tricky in the beginning, I'll admit. I needed to get my hubby that helped me to by helping cover their it. I'd highly recommend reading through the instructions completely should you intend on setting up it beneath your counter. If you are technically inclined you might have the ability to decipher it yourself, but I'd still recommend going for a quick go through from the directions. Additionally, it mayhelp with an extra focused on hands to assist, but you no longer need.

The underneath the cabinet installation needs a cabinet having a minimum depth of 12″ - it won't fit whether it does not have a minimum of this quantity of clearance. Please make time to measure the cupboard before purchasing the kodak playtouch camcorder.

The heating aspects of the TROS1500 are very effective, so when you are first utilizing it, I would suggest keeping track of the cooking/toasting to get a concept of how rapidly it cooks. It is extremely a effective little unit because of its size, so you may be amazed. The toasting and cooking work very well my toast arrived on the scene nicely toasted, and there have been no complaints from me.

May be the Black & Decker TROS1500 SpaceMaker A Worthy Buy?

If you are searching for an underneath the cabinet toaster, you cannot fail. Installation could be a little tricky, but reading through the instructions and two helping hands might help alleviate the majority of that. Make certain you've sufficient space for installation if you wish to choose the underneath the cabinet route and you ought to be fine.

Monday, April 22, 2013

Kenmore 1.2 cu. ft. TrueCookPlus Countertop Microwave - 6633 from Kenmore

You can discover a lot of advertising and much more selections of item for shopping by way of on the web digital market place that may attracted you attention. Even so, our finest team style specialists are considerate to this development for you and each one. Our Kenmore is incredibly particular that you basically will most likely be accomplished by our new profitable Kenmore 1.2 cu. ft. TrueCookPlus Countertop Microwave - 6633. In case you might be searching for a great present for your self or an individual that you really like, this is going to be the fantastic opportunity for you.

Kenmore 1.2 cu. ft. TrueCookPlus Countertop Microwave - 6633
List Price : $139.99

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We're marketing and advertising inside the high level to make the very best of our new item. The info of developing business combined with our fantastic material gave us the excellence result of the Kenmore 1.2 cu. ft. TrueCookPlus Countertop Microwave - 6633 which might be purchased at various on the web. Even so by the excellent item high quality and new look will get probably the most attention to you more than any other. that may make the number of satisfy clients rise rapidly.

On the other hand reasonable price tag seem to be the other concern reason of buying from most client that's why we will be sure that we will often create a item in a fair good price tag to the market place for every person including you too. After which you might be going to be glad that you have chosen to get the Kenmore 1.2 cu. ft. TrueCookPlus Countertop Microwave - 6633 for your need to have or for some one that you care.

Click here to visit the Kenmore 1.2 cu. ft. TrueCookPlus Countertop Microwave - 6633 full review & compare prices

Kenmore 1.2 cu. ft. TrueCookPlus Countertop Microwave - 6633

Kenmore Model 66339TCP (True Cooking Plus) 1.2 cu. ft. Capacity; 1200 Watts Round Cavity Sensor Cooking 6 Auto Cook Buttons Auto Defrost, Express Defrost Add a Minute, Kitchen Timer, Child Lock, Clock

Feature

  • Never cut or modify cabinets without merchandise
  • TCP (True Cooking PlusTM)
  • 1.2 cu. ft. Capacity; 1200 Watts
  • 6 Auto Cook Buttons
  • Add a Minute, Kitchen Timer, Child Lock, Clock

Sunday, April 21, 2013

Tips &amplifier Devices For Those Who Have Ms Or Any Other Physical Disabilities

Sometimes existence has a method of putting some apparently impossible physical challenges inside your path, particularly if you're in a motorized wheel chair. I love to think about myself as being an issue solver, in a position to sometimes "outsmart" the issue by thinking outdoors from the box. A period when I needed to make use of this "I'm able to do thatInch mindset was an Easter time dinner in the past.

Easter time was 2 days away and everyone was coming for supper. Basically would obtain the pork thawed out over time, I desired to have it from the freezer and in to the refrigerator. I made the decision I possibly could obtain the pork around the counter and that i would request my daughter to place it within the refrigerator when she visited your evening. Great idea the only real factor is my daughter came and went and also the pork never entered my thoughts. Now I'd a genuine dilemma. The pork couldn't sit out through the night and I wasn't expecting other visitors your evening. Each time I attempted to lift the pork from my lap towards the refrigerator shelf, it might drop. Now the time had come for many creative problem fixing. To beat this obstacle, I produced a transfer board from a cookie sheet. I put one finish from the board on my small lap and something finish in stock. All I desired to complete was slide the pork in the cookie sheet towards the shelf. Voila! We sometimes have to start things in different ways to get the job done.

MS has gave me enough challenges you'll always remember however it has assisted me realize how difficult and tiring even everyday tasks could be. Regrettably, sometimes these challenges aren't apparent to folks around us. The suggestions presented in the following paragraphs are an effort to assist families understand how they may help a physically limited relative or friend. Or, these ideas might provide you with understanding of how to be more self-sufficient.

Ideas To INCREASE SAFETY AND INDEPENDENCE In The Kitchen Area

MS has forced some people to cope with problems with limited strength and skill, poor vision or balance, or lapses in memory. Every of those problems makes it difficult and unsafe to complete tasks which are necessary in the kitchen area. Generally, the more someone could be securely independent, the more happy they'll be.

How families might help:
Think prepared to grab, warmth and eat. If good quality Samaritan fixes a sizable volume of something, get it saved within the freezer in individual serving containers. Then, it may be microwaved and eaten in the same container. Microwave diner plates with covers permit you to create a plate with multiple products after which freeze it. This is a means for a relative to provide help. Just save an amount of every dish from the meal produced for people of the household. Then, when prepared to eat, it simply needs to be thawed out and microwaved. Use non-breakable containers rather than glass. Go for small containers that hold one serving and may move from freezer to microwave. Deep walled dishes offer sides to assist scoop food onto a diet utensil. Freeze bread, bagels and British muffins to ensure that they're from getting stale. In by doing this, you are able to remove one serving at any given time. Make certain the bagels and muffins are sliced before freezing. Individuals with poor sensation within their fingers find it hard to use storage bags that need you to line-up two tracks and press them together. Closing bags with twist ties or plastic clips, likewise, could be frustrating. I've everything moved to zipper type storage bags.
Modifications to create preparing food simpler:
Induction Cooktop - Due to the physical problems encounter with MS, being around a wide open warmth source poses the chance of burns. An Induction Cooktop uses magnetic waves to result in the coils towards the bottom of the pot or pan to warmth. The cooktop itself remains awesome and accidentally touching the cookplate won't cause burns towards the skin. My research leads me to think a Pacemaker can have these microwaves, so you should utilize caution when the person arriving connection with it's this heart aid. Counter-top microwave - Many houses possess a microwave within the stove which may be hard to use and unsafe for an individual with limited strength. A counter-top microwave enables the consumer to easier transfer hot dishes towards the counter. More compact, individual serving ovenware result in the weight more workable. Since the foot of the container will get hot, I have a cake or cake pan handy and merely slip dishes to the pan. Make certain you retain products level within the transfer process Convection Microwave - A warm, open oven door is definitely an accident waiting to occur for somebody with poor balance or it's really a hazard when someone with limited strength attempts to lift a warm baking dish from the oven. A counter-top-convection microwave, which is one of the size a normal toaster, enables food to become moved much simpler towards the counter. Rather than heating food in the bottom, a convection microwave utilizes a built-in fan to flow heat evenly with the kitchen area. I've found my convection microwave does an excellent job of baking without having to burn and operating it is easy to understand. Fundamental convection ovens, without all of the features, cost between 0 and 0. Electric Fry Pan - Electric baking pans permit you to prepare from the stove as well as enable the prepare to sit down in a table. The issue using the regular size home appliances is they tend to be heavy and enormous enough to prepare for someone. The pan I'm recommending is just 7" X 7 " and light-weight enough that you can easily carry towards the sink for washing. An additional desirable feature is that it's the perfect size to organize meals for a couple of small people. Pull-out-shelves - Objects at the back of lower, cavernous, kitchen cabin rentals can be challenging to achieve and therefore are frequently forgotten. Pull-out-shelves might be an issue solver to make el born area more accessible. These shelves are available in large, local hardware stores, and someone with a few woodworking abilities usually can set them up. Dycem Pad - A stroke or any other health condition may leave you aren't just one helpful hands, with no additional hands to stabilize things. The Dycem Pad is really a vinyl pad accustomed to eliminate sliding and sliding problems in stores, worktops, under plates or cups or you can use it to supply an enhanced grip on handles, utensils, arm rests, ramblers, motorized wheel chair seats, trays or footrests. PenFriend - Somebody that is aesthetically impaired might have difficulty distinguishing between meals, medicines, elements or any other items with small writing on their own labels. The PenFriend functions by putting a label with an item as well as an determining message is recorded in to the pen. Once the tip from the pen is touched towards the label, the content is spoken.There's another assistive product I truly prize which is motorized blinds. Before I'd automated blinds, basically wanted privacy during the night, I would need to leave blinds closed constantly. My house was always a really dark and gloomy place. Being so stop in the world, I sometimes didn't know exactly what the weather was like outdoors. I possibly could are in position to adjust the controls but, because furniture was sometimes within my way, it was a fruitless endeavor. With motorized blinds, I simply point and click on and that i have sunlight. They were costly, and so i selectively placed them in areas which were unreachable. For home windows will be able to achieve the controls, I personally use blinds which are operated having a cord as opposed to a wand. Due to the physical restrictions produced by MS, the motion of turning a wand can be challenging for most people. If you notice an individual relaxing in the dark, prior to making a fast judgment, it may be prudent to think about... which came first, the darkness or even the depression?

I've talked about ideas to increase independence but don't want to omit one extremely important safety tip - an urgent situation alert button. While achieving independence, it is vital you are able to demand help in case of an autumn or perhaps in another emergency. Call buttons worn around the wrist could be inaccessible when the hands which will push the button is pinned under you or perhaps in another way inoperable. A pendant is obtainable to both of your hands. Pin the pendant towards the front of pajamas during the night to help keep it easily available but prevent it from failing around. Seek advice from the local Cancer Society, hospice, or any other similar organization for recommendations in your town.

By placing a couple of adjustments to place, you are able to roll away obstacles stopping independence. You may canrrrt do things how you accustomed to but, by altering your method of the job, it's still achievable. Start thinking, "I'm able to do that. I simply need to work out howInch.

Friday, April 19, 2013

LG LCSP1110ST 1.1 Cu Ft Counter Top Combo Microwave and Baking Oven, Stainless Steel from LG

There were been establishing and creating this amazing LG LCSP1110ST 1.1 Cu Ft Counter Top Combo Microwave and Baking Oven, Stainless Steel for you and your house. As opposed to basically taking the model we have been selling and adding a couple of new functions, we looked meticulously at what you liked about it and threw the rest away. So we are able to make this item the most effective one of a type. It really is incorporate the future of fine living with technology beautifully together. You are going to discover that LG never ever quit generating our concept to make our very best for you.


LG LCSP1110ST 1.1 Cu Ft Counter Top Combo Microwave and Baking Oven, Stainless Steel

LG LCSP1110ST 1.1 Cu Ft Counter Top Combo Microwave and Baking Oven, Stainless Steel will likely be the only answer for your inquiry. And also our style team has been listened of one's comments and requests and we're certain that you merely will uncover our newest item has been built to address all of them. Top quality manage is genuinely important, and inside the individual step of development that bring about this really valuable item for the buyer like you.

LG honestly think that the only technique that you're going to replace what you had. It may be to construct an item that is certainly far much better. LG LCSP1110ST 1.1 Cu Ft Counter Top Combo Microwave and Baking Oven, Stainless Steel will likely be the only answer for your inquiry. And also our style team has been listened of one's comments and requests and we're certain that you merely will uncover our most latest item has been built to address all of them.

LG LCSP1110ST 1.1 Cu Ft Counter Top Combo Microwave and Baking Oven, Stainless Steel
List Price : $209.00

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LG LCSP1110ST Counter-Top Microwave Oven

Have your microwave� and oven too

Looking for a more convenient way to cook? The LG LCSP1110ST Counter-Top Microwave Oven gives you all the benefits of having two essential kitchen appliances in one! With a 1400 watt baking oven and a 1000 watt microwave oven, this appliance saves you the time and energy of having to heat up a large oven for a small item. With ten power levels and four auto cook options, the LG LCSP1110ST is your most versatile yet simple option! Plus the sleek and stylish design makes this microwave oven the perfect addition to your kitchen!

1400 Watt baking oven for a variety of foods

When baking small items like frozen foods, biscuits and cookies, firing up your large oven seems like such a hassle. A small, but powerful oven built right into your microwave is just the solution! With 1400 watts of power, the LG LCSP1110ST can handle all your baking needs in a pull-out baking drawer for your convenience. It has 4 Auto Cook Options: 425-degrees (F) Frozen Potatoes, 400-degrees (F) Frozen Foods, 375-degrees (F) Cookies, and 350-degrees (F) Biscuits.

LCSP1110ST
LCSP1110ST
A 'Pizza Drawer' that's much, much more

The LCSP1110ST is equipped with a compact baking drawer below the microwave unit. For those nights when you're not in the mood to cook, pop a pizza in the LG pizza drawer. This microwave oven is specially designed to adjust cooking times for fresh or frozen pizzas. And it's not limited to pizza. Make yourself Panini's, grilled cheese sandwiches, biscuits, brownies, cookies and much more in this convenient baking drawer. It makes an easy dinner that much easier!

Child Lockout

The LG LCSP110ST microwave oven is also family friendly. The child lock feature allows you to lock the keypad to prevent the oven from being accidentally started. This way no little hands can start it up without your permission.

Versatile cooking performance features

The LG LCSP1110ST microwave oven allows you to change the setting on your microwave in order to get the bests results for whatever you're cooking! With the different power levels and auto cook options this microwave has the versatility you need and expect from an LG appliance.

Highlights:
  • 1400 Watt Baking Oven
  • Auto Pizza Feature
  • Child Lockout
Controls

Model:
LCRT1510SV

LCRT1510SV

LCRT2010ST

LCRT2010ST

LCSP1110ST

LCSP1110ST

Size:

1.5 cubic foot

2.0 cubic foot

1.1 cubic foot

Watts:

1200

1200

1100 Microwave; 1400 Oven

Features:
  • Sensor Cooking
  • One-Touch Settings
  • Round Cavity
  • TrueCookPlus
  • EasyClean
  • Sensor Cooking
  • One-Touch Settings
  • Round Cavity
  • TrueCookPlus
  • EasyClean
  • Trim Kit Available (MK2030F)
  • One-Touch Settings
  • Baking Oven Usage
  • Pizza, Bake, Toast functions

Feature

  • LG Combination Counter Top Microwave Oven with Microwave Oven and Pizza Oven Capabilities.
  • 1.1 Cu Ft Oven Capacity with 1000 Watts Power Microwave and 1400 Watts Pizza Oven
  • 4 Reheat, 3 Auto Defrost, 2 Quick Touch Cooking, 10 Power Levels, 4 Auto Pizza, 4 Bake, Child Lock Function
  • Pizza Oven performs at 4 temperature settings for convenience and 4 bake settings for supplemental oven performance making it great for kitchens and for college students
  • LG's Easy Clean oven coating makes clean up after a meal a breeze, easy to wipe clean

Tuesday, April 16, 2013

Cuisinart TOB-60 Convection Toaster Oven Broiler by Cuisinart

It is possible to locate numerous marketing and a lot more selections of product for shopping via on the internet digital market place that can attracted you attention. Nonetheless, our finest team design specialists are considerate to this development for you and each one. Our Cuisinart is extremely particular that you merely will most likely be accomplished by our new effective Cuisinart TOB-60 Convection Toaster Oven Broiler. In case you are seeking an excellent present for yourself or somebody that you enjoy, this can be going to be the fantastic opportunity for you.

Cuisinart TOB-60 Convection Toaster Oven Broiler
List Price : $185.00

You Save : Check Lower Price

  Check Offer listing

We are marketing within the high level to create the most effective of our new product. The info of developing market combined with our fantastic material gave us the excellence result from the Cuisinart TOB-60 Convection Toaster Oven Broiler which could be bought at different on the internet. Nonetheless by the fantastic product high quality and new appearance will get probably the most attention to you a lot more than any other. that can make the number of satisfy consumers rise rapidly.

On the other hand reasonable cost seem to be the other concern cause of purchasing from most client that is why we will make sure that we will constantly develop a product in a fair excellent cost for the market place for every person including you too. And then you are going to be glad that you have chosen to purchase the Cuisinart TOB-60 Convection Toaster Oven Broiler for your need to have or for some one that you care.

Click here to see our Cuisinart TOB-60 Convection Toaster Oven Broiler full review

Cuisinart TOB-60 Convection Toaster Oven Broiler

Housed in brushed stainless steel for a sleek, commercial look, this six-slice convection toaster oven broiler offers not only an attractive addition to the kitchen counter, but it also provides an array of convenient features. Its spacious 0.6-cubic-foot interior allows for roasting a whole chicken, broiling fish for the family, or toasting up to six slices of bread at a time. It will even accommodate a 12-inch pizza. Use it instead of the full-size oven to save on energy. With 1500 watts of power, the multi-functional countertop oven can produce temperatures ranging from 200 to 500 degrees F--choose from keep warm, bake, convection bake, toast, or broil. Use the always-on function or select the temperature and set the 30-minute timer with automatic shut-off. Other highlights include three easy-to-use control dials, a clear-view window, and a nonstick interior for quick cleaning. With its lower profile and smooth curves, the toaster oven broiler measures 20 by 18-1/4 by 12 inches and carries a three-year limited warranty.

Feature

  • 6-slice convection toaster oven broiler with a 0.6-cubic-foot interior
  • 1500 watts of power; temperature ranges from 200 to 500 degrees F
  • Keep warm, bake, convection bake, toast, and broil settings
  • 30-minute timer; 3 control dials; nonstick interior for easy cleaning
  • Measures 20 by 18-1/4 by 12 inches; 3-year limited warranty

Sunday, April 14, 2013

101 Easy Methods to Save Energy

All it takes is a few minutes each month, and you'll notice a difference - and make a difference!

Getting started

1. Do a home energy audit. This survey analyzes your home's structure, appliances and insulation. Home Inspections offers customers a comprehensive thermal imaging survey that provides a personalized report detailing specific ways to save energy throughout your home.

Heating your home

2. Change or clean your furnace filter once a month. Dust and dirt can quickly clog vital parts, making your furnace run harder and eventually break down.

3. Have your heating system inspected regularly - especially if it's natural gas. A -100 annual tune-up can help reduce your heating costs by up to five percent.

4. If you have a forced-air furnace, do NOT close heat registers in unused rooms. Your furnace is designed to heat a specific square footage of space and can't sense a register is closed - it will continue working at the same pace. In addition, the cold air from unheated rooms can escape into the rest of the house, reducing the effectiveness of all your insulating and weatherizing.

5. Install a programmable thermostat. If you use it to set back the temperature by 10 degrees for eight hours every night, you'll lower your heating bills by 10 percent. A digital thermostat can pay for itself in energy savings in less than a year.

6. Don't set the thermostat higher than you actually want it. It won't heat your home any faster, and it will keep your furnace running longer than necessary.

7. Vacuum registers and vents regularly, and don't let furniture and draperies block the air flow. Inexpensive plastic deflectors can direct air under tables and chairs.

8. If your home has a boiler system, avoid covering radiators with screens or blocking them with furniture. It's also a good idea to add a reflecting panel behind radiators - you can purchase one at a home center or make one yourself with a plywood panel and aluminum foil.

9. If your home has electric baseboard heating, be sure to keep furniture and draperies away from the heaters, and leave at least a three-inch clearance under the heating unit.

10. Keep curtains and blinds closed at night to keep cold air out, but open them during the day to let the sun warm the room.

11. Avoid using space heaters, including electric, kerosene or propane models. Not only are they expensive to operate, they're also very dangerous.

12. If you have hardwood or tile floors, add area rugs to keep your feet warm.

13. If you'll be going on vacation, lower the thermostat to 55 degrees. This will save energy while preventing water pipes from freezing.

14. If you have a wood-burning fireplace, have the chimney cleaned and inspected regularly, and burn only fully dried hardwoods to produce the most heat output.

15. Check the seal on the damper by closing it off and holding a piece of tissue paper inside the firebox. If drafts blow the tissue around, repair or replace the damper.

16. When using the fireplace, turn down the furnace to 55 degrees. If you don't, all the warm air from the furnace will go right up the chimney, wasting energy and money.

17. Add fireproof caulk where the chimney meets the wall, inside and outside.

18. When the fireplace is not in use, make sure fireplace dampers are sealed tight, and keep the glass doors closed. If you never use your fireplace, plug the chimney with fiberglass insulation and seal the doors with silicone caulk.

Insulating your home

19. Check insulation levels throughout your house. Measure attic insulation with a ruler, and check behind switch plates for sidewall insulation.

20. Install more attic insulation. Upgrading from three inches to 12 inches can cut heating costs by 20 percent, and cooling costs by 10 percent.

21. Add pieces of batt insulation or spray foam to the rim joists - the area along the top of the foundation where it meets the exterior walls.

22. If your basement is unheated, install blanket insulation in between exposed floor joists.

23. Choose the new "no-itch" or poly-wrapped insulation products. They're much easier to handle and safer to work with - making them worth the extra cost.

24. Install additional attic insulation at right angles to the previous layer. You don't have to use the same type of insulation - it's fine to use batts or blankets over loose-fill, or vice versa.

25. When using loose-fill, be sure to distribute the insulation evenly. Any inconsistencies can reduce the insulating value.

26. While shopping for insulation, remember that R-value measures the amount of thermal resistance. The higher the R-value, the better the insulation.

27. Never cover attic vents or recessed light fixtures with insulation, and allow a three-inch clearance around chimneys and flue pipes to prevent overheating and avoid the risk of fire.

28. Have a leaky roof repaired and make sure your basement is waterproofed. Wet insulation is worthless.

29. Maintain your central air conditioner by cleaning the outside compressor with a garden hose (be sure to shut off power at the fuse or breaker first). Keep plantings at least two foot away for adequate airflow.

30. During late afternoon and early evening, turn off unnecessary lights and wait to use heat-producing appliances. It's also a good idea to shade south- and west- facing windows during the hottest part of the day.

31. Plant a tree. One well-placed shade tree can reduce your cooling costs by 25 percent. For maximum benefit, place leafy shade trees to the south and west, and evergreens to the north.

32. Use ceiling fans to help circulate air throughout the house, and make sure your attic is properly ventilated. A ceiling fan should run clockwise during the summer, and counter-clockwise during the winter.

33. Set the fan on your central air conditioner to "on" rather than "auto." This will circulate air continuously, keeping the temperature more even throughout the house and aiding in dehumidification.

34. Make sure your window air conditioner is the proper size. It's better to get one that's too small than too large - a larger unit will start up and turn off more frequently and won't do as good a job dehumidifying the air.

35. Don't judge the efficiency of your air conditioner by the sound of the fan shutting on and off. The blower will continue to circulate cooled air throughout your home up to 15 minutes after the compressor has stopped. (The same holds true for the furnace.)

36. Raise the thermostat to about 78 to 80 degrees whenever you go to bed or leave the house. A programmable thermostat will do this for you automatically.

37. If your home can't accommodate central air conditioning, try a whole-house attic fan. This device pushes hot air out through attic vents, lowering the temperature throughout your home about five degrees in less than ten minutes. Attic fans cost less than 25 cents per day to operate.

38. During the winter, remove window air conditioners and seal the windows with caulk and weatherstripping. You might also want to cover the central air compressor with a tarp to keep it clean.

Weatherizing your home

39. Seal doors and windows with caulk, weatherstripping and plastic film. An investment of in weatherizing supplies can reduce heating costs by two to three times that much. Don't forget the basement windows!

40. Add foam gaskets behind all outlet covers and switch plates, and use safety plugs in all unused outlets. These are prime places for outside air to leak into your home. Be sure to shut off power at the fuse box or circuit panel first.

41. Check the exterior of your home for air leaks, especially around openings for water spigots, air conditioner hoses, dryer vents and gas pipes. Use caulk or expanding foam to seal spaces.

42. If your home has a large, single-pane picture window, use heavy draperies during the winter to help hold back cold air.

43. Reflective window film can help reduce heat gain during the summer, and it will keep furniture and carpets from fading.

44. Check window panes to see if they need new glazing. If the glass is loose, replace the putty holding the pane in place. Most types of window glazing require painting for a proper seal.

45. If drafts sneak in under exterior doors, replace the threshold. If that's not practical, block the drafts with a rolled-up towel or blanket.

46. Seal the edges of unused doors and windows with rope caulk. Don't seal them shut permanently - you might need quick ventilation or escape during an emergency.

47. Choose the right kind of caulk for the job. Use latex or acrylic caulk inside - it's easy to clean and more forgiving if you're a beginner. Silicone caulk is great for outside use because it lasts longer and seals virtually any type of surface.

48. Don't forget to weatherize the attic access. Secure batt insulation to the back of the hatch or door, and use weatherstripping to seal the opening.

Water Heating

49. Set the water heater temperature at 120 degrees - about halfway between low and medium. This will help save energy and prevent scalding, while keeping unhealthy bacteria from growing.

50. Install a water-saving showerhead. Don't worry - it won't reduce your water pressure. A family of four, each taking a five-minute shower a day, can save 0 a year in water heating costs by switching to a low-flow showerhead.

51. Fix leaky faucets, especially if it's a hot water faucet. One drop per second can add up to 165 gallons a month - that's more than one person uses in two weeks.

52. Use aerators on kitchen and bathroom sink faucets. If you have hard water, clean aerators and showerheads with vinegar regularly to reduce deposits and build-up.

53. Take showers, not baths. A five-minute shower will use about 7.5 gallons of hot water, while filling a bathtub can use up to 20 gallons.

54. If your water heater is more than 15 years old, install an insulating wrap to reduce "standby" heat loss. It's also a good idea to insulate hot water pipes where they're accessible.

In the kitchen

55. Use smaller kitchen appliances whenever possible. Microwaves, toaster ovens and slow-cookers can use 75 percent less energy than a large electric oven.

56. Vacuum the refrigerator coils about twice a year to keep the compressor running efficiently.

57. As your mother always told you, don't leave the refrigerator door open. Every time it's opened, up to 30 percent of the cooled air can escape. The same rule holds for the oven, too.

58. Keep the refrigerator temperature about 36-38 degrees, and the freezer at 0-5 degrees.

59. Don't overload the refrigerator or freezer. The cold air needs to circulate freely to keep foods at the proper temperature.

60. Make sure the refrigerator is level, so the door automatically swings shut instead of open. If the floor isn't level, use shims to prop up the front of the refrigerator.

61. Don't worry about placing hot leftovers in the refrigerator. It won't affect energy use significantly, and cooling food to room temperature first can increase the chance of food-borne illnesses.

62. Check the seal on your refrigerator door by closing it on a dollar bill. If you can pull the bill out easily, it's time to replace the gaskets. You can purchase a replacement kit from an appliance dealer or a home center.

63. Use your oven's self-cleaning feature immediately after cooking, while the oven is still hot. This will reduce a lengthy warm-up time.

64. Use lids on pots and pans to reduce cooking times, and don't put a small pan on a large burner.

65. Keep the grease plates under range burners clean to reflect heat more efficiently.

66. Run the dishwasher only with full loads, and use the air-dry cycle. If your dishwasher has a "booster" water heater, use it; this will heat the water to the 140 degrees recommended by manufacturers, while maintaining an energy-saving 120 degrees on your primary water heater.

67. Wash only full loads of clothes, and be sure to set the water level appropriately.

68. Use hot water only for very dirty loads, and always use cold water for the rinse cycle.

69. Clean the lint screen on the dryer every time you use the machine. A clogged lint screen can make your dryer use up to 30 percent more energy - and it can be a fire hazard.

70. Remove clothes from the dryer while they're still damp and hang them up. This will save energy, prevent static and reduce wrinkles and shrinkage.

71. Dry one load of clothes immediately after another. This will minimize heat loss, reducing warm-up and drying times.

Lighting your home

72. Switch to compact fluorescent light bulbs. These bulbs use 75 percent less energy than typical incandescents, and they last 10 times longer.

73. Look for a compact fluorescent wattage that's about one-third of the incandescent wattage you usually use.

74. Use lighting control devices like dimmers, motion detectors, occupancy sensors, photocells and timers to provide light only when you need it.

75. Keep lamps away from thermostats; the heat produced can cause your furnace to run less than needed or your air conditioner more than needed.

76. Dust light fixtures regularly. A heavy coat of dust can block up to 50 percent of the light output.

77. Use only a single bulb in a multi-socket fixture. Be sure to check the maximum wattage the fixture allows.

78. Replace an incandescent outdoor light or high-intensity floodlight with a high-pressure sodium fixture. The bulbs will last longer, use less energy, and handle temperature extremes better.

79. Use low-voltage lighting kits to light walkways, patios and decks. The soft light will also attract fewer annoying insects.

80. Decorate with pale colors on walls, ceilings and floors. Soft tones reflect more light, so you can use lower wattage bulbs and delay turning on lights until later in the day. Using high-gloss paint can help as well.

81. Read light bulb packages carefully. Watts measure the amount of energy needed; lumens measure how much light a bulb produces. Energy-saving bulbs produce more lumens per watt of electricity used.

82. Get rid of spare refrigerators or freezers. An extra appliance can add more than 0 to your energy bills every year, and it's a safety hazard for small children.

83. Keep outdoor hot tubs covered when not in use. If you have a pool, use a solar cover to use the natural warmth of the sun to heat the water.

84. Keep waterbeds covered with quilts or blankets to help retain their heat. You might also want to insulate the bottom with a sheet of rigid foam insulation.

85. Keep the garage door closed, especially during the winter.

86. If you need a new lawn mower, consider an electric model. They're less expensive to operate (about three cents of electricity per use), 75 percent quieter, and they significantly reduce toxic emissions.

87. Instead of air-polluting and expensive charcoal or propane, try an electric or natural gas grill. They're more economical and more convenient - you'll never run out of fuel.

88. Unplug any electrical device that's not being used. Many appliances, especially computers, televisions and VCRs draw power even when turned off.

89. Place humidifiers and dehumidifiers away from walls and bulky furniture. These appliances work best when air circulates freely around them. Be sure to clean the unit often to prevent unhealthy mold and bacteria from developing.

90. If your home has no sidewall insulation, place heavy furniture like bookshelves, armoires and sofas along exterior walls, and use decorative quilts as wall hangings. This will help block cold air.

91. When you take a vacation, don't forget to give your appliances a rest too. Turn off and unplug everything you can, set your water heater to the lowest setting and shut off the water supply to the dishwasher and washing machine.

Buying new appliances

92. Remember that it pays to invest in energy efficiency. In some cases, the money you save in energy costs can pay back the purchase price in just a few years.

93. Always read the Energy Guide label carefully, and make sure you're comparing "apples to apples." Energy use can range significantly even within a single brand.

94. Choose the capacity that's right for your family. Whether it's a furnace or a refrigerator, it doesn't pay to purchase a unit that's too large or too small.

95. In almost every case, a natural gas appliance is more economical to use than an electric model. The -75 price difference can be paid back in energy savings in less than a year.

96. Replace inefficient appliances - even if they're still working. An aging water heater or refrigerator could be costing you much more than you think. If your central air conditioner is more than 10 years old, replacing it with a high-efficiency new unit will cut your summer electric bills by about one-third.

97. Shop during the off-season. Many heating and cooling manufacturers offer significant rebates during seasonal sales promotions, and dealers may charge less for installation.

98. Investigate new technology carefully. Some innovations, like convection ovens or argon-filled windows, may save energy and make life more convenient; others, such as commercial-grade kitchen appliances, might be merely expensive cosmetic enhancements.

99. Look for the "EnergyStar" logo. This designation from the Environmental Protection Agency means that the appliance exceeds minimum federal energy- use standards, usually by a significant amount.

100. Don't forget to ask about warranties, service contracts, and delivery and installation costs.

101. Be sure to choose a reputable and knowledgeable dealer. A good dealer should be able to help you calculate energy savings and the payback period, and he or she should offer you a range of brands and prices.

Saturday, April 13, 2013

Cooking With Frozen Meat - How Lengthy to Defrost Different Meat

Perfect method to defrost frozen meals are by departing it within the refrigerator. This really is measured safe since the winter prevents development of dangerous microorganisms because the meat thaws. In the freezer, put the bag of frozen food right into a tray to avoid juices from dripping, and set it within the refrigerator that's set between 35 to 40°F. However, other effective ways will also be generally used.

Beef and Pork

Thaw frozen beef or pork within the refrigerator. Don't leave these to thaw around the counter top as de-frosting at 70 degrees can encourage development of bacteria on the top of meat. Slowly move the bag in the freezer, put it within the fridge and permit de-frosting gradually and securely. Thawing by doing this will even increase the risk for smallest amount of moisture loss in comparison to another techniques.

Approximate Thawing Occasions in Refrigerator

Small Pot Roast - four to five hrs per pound 2-3 hrs in cold waterLarge Pot Roast - five to seven hrs per pound half an hour per pound in cold waterSingle Chop - 12 to 14 hrs forty-five minutes to at least one hour in cold waterFull Pack of Chops/Meats - 20 to 24 hrs one and a half to two ½ hrs in cold water1 Inch Steak - eight to twelve hrs two to three hrs in cold waterThicker than 1-inch - 16 to 24 hrs four to five hrs in cold water16 oz. Hamburger - 24 hrs two to three hrs in cold water

Thawing frozen beef or pork in cold water may be the faster method. Put the frozen meat inside a leak-proof bag and submerge the bag inside a container of cold plain tap water. Make sure that frozen meals are sealed tightly therefore the meat won't be uncovered to water and lost flavor and color. Change water a minimum of every half an hour therefore it stays cold. The greater water you utilize, the faster your frozen meat will thaw.

When you may defrost frozen meat inside a microwave, it's often not suggested. Once frozen meat isn't evenly defrosted, bacteria may begin to develop within the thawed out portions while awaiting other areas from the meat to defrost. If you are planning to make use of the microwave in de-frosting, make certain you chop your meat into small slices before freezing, and don't forget that frozen meat, particularly hamburger, ought to be cooked quickly after thawing.

Seafood and Seafood

Typically, frozen sea food remains to defrost within the fridge overnight. To thaw frozen prawns or shrimps, take away the seafood using their original packaging and put inside a bowl. Cover the bowl and then leave the seafood to defrost within the fridge overnight. To thaw sea food quick, seal it inside a moisture-proof plastic bag and immerse in plain tap water, or bring the plastic bag directly under flowing water until frozen meals are thawed out. If you are cooking the meals immediately, microwave it around the "defrost" setting and prevent the defrost cycle as the seafood is flexible enough. Don't thaw sea food at 70 degrees, except when completely iced, and make certain to wash well the moment it's thawed out.

Approximate Thawing Amount of time in Refrigerator

1-Pound of Seafood - six to eight hrs one to two hrs under cold water1-Pound Prawns and Shrimps - Overnight one hour in cold water

Chicken

Despite frozen chicken, the typical method in de-frosting may be the fridge. It can might be the slowest but is famous most secure. You are able to thaw the bird in the plastic bag, in order to a dish, then leave to defrost within the refrigerator. Once frozen chicken has defrosted, you can preserve it within the refrigerator for just two days before use. Just make certain the meat is properly covered.

Approximate Thawing Amount of time in Refrigerator

5 hrs per pound of chicken: one hour per pound under cold water.

Friday, April 12, 2013

Convection Toaster Ovens Can Help You Save Energy, Time and expense

Regular toaster ovens are modest home appliances, typically employed for very little a lot more than browning a few slices of bread, making melba toast, broiling cheese on the pita to have an 'instant pizza', or heating leftovers if you do not have (or desire to use) a microwave.

But recently many convection toaster ovens originates for sale to redefine exactly what a toaster is. These ovens offer numerous major advantages within the lowly appliance I made use of within my first bachelor apartment:

They will use convection. Forced air flow having a fan - to improve the speed of warmth exchange between your oven air and just what you are baking. This could reduce baking and roasted occasions by almost half. That leaves a shorter period for warmth to flee with the walls from the toaster, meaning less energy use overall, costing you less. The convection process also leads to more evenly browned meat, and quality baked goods.

They've better controls. Many include digital temperature controls and timers. Even individuals with old mechanical controls be more effective made compared to cheap toaster ovens of history.

They are able to hold lots of food. You cannot roast that Thanksgiving poultry inside a convection toaster, however, you can fit nearly other things inside it. Most handle a pizza as much as one foot wide (and actually some include their very own pizza tray) plus some can hold as much as 6 regular or 9 small slices of bread at the same time or toasting.

They are ideal for roasted. Many models include a rotisserie, and you may roast a chicken, two cornish chickens, or perhaps a medium-sized tied roast perfectly. You may also prepare a normal roast in a tiny roasted pan. or broil meats or lamb chops only using the very best element.

They're small , affordable. In comparison to some regular range oven, a convection toaster is small. But they're larger than a normal toaster and you will need to allow open counter space on their behalf. Some models cost under 0 the greater ones are available in around 0-250 (you will get better deals should you watch out for special offers). If you are low on space or low on cash, these home appliances are an easy way to mix several home appliances in a single.

You may question the reason why you want a convection toaster if you have both a toaster along with a regular oven. If you want to toast a slice or a couple of bread, I'd stick to your family toaster but when you need to do a lot more than two slices at any given time, or you'll need a much more versatility when it comes to toasting, roasted, baking, broiling, and so forth, it's handy to possess a counter-top unit that does all of this. And when you are fed up with waiting fifteen minutes for the range oven to warm up so you are able to broil some garlic clove bread, a convection toaster warms up very rapidly and uses much less electricity for small jobs.

Lots of people purchase a convection toaster since the nominal cost on the regular toaster is not exceptional - and they find yourself utilizing it rather than your regular oven. You are able to bake casseroles or lasagna inside it, roast meat, and bake cakes, pies, muffins, cup cakes, croissants, and snacks. For under the price of something ask your old oven once the heating unit dies, you can aquire a new oven that will it all.

If you are thinking about purchasing a convection toaster product I would recommend purchasing the guarantee option. For an additional couple of dollars annually it makes it worth while. While these items are usually steadily built, within this low cost range you anticipate seeing some quality issues inside a couple of from the models, and problems particularly using the timers on these models are not unusual. Fortunately, this common timer problem does not avoid the models from working, just from running on timer.

A convection toaster could be great in situations where you do not have the area for any range, or even the budget. For instance, a little mountain cabin (presuming it's power grid connected) is an ideal spot for this kind of appliance. Or maybe you are re-designing your kitchen area and also the companies have gutted it and said to remain out for days at any given time, a convection toaster inside your basement, together with a kettle or coffee machine, is going to do for much of your cooking needs.

Wednesday, April 10, 2013

Cuisinart TOB-155 Toaster Oven Broiler, Stainless/Black by Cuisinart

Cuisinart TOB-155 Toaster Oven Broiler, Stainless/Black

Producing your strategy to the comfort life with our merchandise essentially the most international exclusive Cuisinart TOB-155 Toaster Oven Broiler, Stainless/Black. Spectacular your thoughts with the limitless creation without any doubt, Base on all our knowledge and experience in our item innovation. This really is essentially the most speak about merchandise that had been passing on from time to time. The looking for a suitable spending away your spending budget is finish here with us. As many people had been getting experience in getting an owner, they may be all incredibly satisfied, why pay a lot more than what you really want. We constantly pay attention on item top quality and also suitable price.



The attentively productions are in each and every step. That's why Cuisinart TOB-155 Toaster Oven Broiler, Stainless/Black become well-known very easily. This item is an advance selection in the marketplace in the moment. You will find plenty marketing and a lot a lot more selections on digital communication to draw you attention. Nevertheless, our greatest team style technicians are considerate to this creation for you and your home. We're incredibly confident that you simply is going to be fulfilled. Cuisinart TOB-155 Toaster Oven Broiler, Stainless/Black is going to become your life benefit for your hard extended function. You will never ever know until you've got a touch of our fine invention notion and getting it to your beautiful home. Should you be thinking to become one particular of our buyers, Cuisinart can guaranty that you simply is going to be exceptionally pleased.

Cuisinart TOB-155 Toaster Oven Broiler, Stainless/Black
List Price : $250.00

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Today's busy lifestyle has made the multifunctional countertop oven more popular than ever. This Cuisinart Toast Oven Broiler has a great sense of style, three versatile cooking options, state-of-the-art electronic touchpad controls, and a capacity large enough to let it double as a second oven. Cuisinart makes baking a whole chicken, broiling fish, or toasting 6 slices of bread easy as pie!

Feature

  • 6-slice toaster oven with spacious 0.6-cubic-foot capacity
  • Pizza/bake, broil, and toast options; bagel, reheat, and defrost buttons
  • Shade control with heat sensor maintains precise oven temperature
  • Electronic touchpad controls; clock and oven timers; easy-to-clean interior
  • Measures18.0-Inches x 16.25-Inches (depth) x 9.75-Inches ; 3-year limited warranty

Monday, April 8, 2013

382 Berkeley Street, Toronto Home available In Old Cabbagetown





CONTACT - Michael O'Brien - Bosley Property 416-366-5343 Voice 416-465-7527 Office/Pager 416-366-9514 Fax michaelob@rogers.com world wide web.michaelobrien.ca Welc...

Sunday, April 7, 2013

General Electric Convection Toaster Oven by General Electric

Lastly General Electric Convection Toaster Oven, the newest stylist innovation item is going to be able to reach to you and your home now, and quickly becoming among the most well-known worldwide world wide web merchandise for everyone such as a vibrant customer like you. With the very best skill of our production style team and expert technicians had been trying to impress you by spend all attention to each customer's need and combine with our remarkable approach, special info and our extended time expertise. Until we came across to conclude that General Electric Convection Toaster Oven is going to be able to turn into the ideal prototype on the net which everyone will usually speak about. It is contain the future of fine living with technology beautifully together. Even though, high competitions With the similar item inside the international marketplace are rapidly improve. You'll discover that General Electric never ever cease creating our idea to make our very best outcome for you. Turning the tips to a genuine life produce it take years to complete.


General Electric Convection Toaster Oven


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General Electric Convection Toaster Oven
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ir Convection Rotisserie, great for chickens and small hens. Convection Cooking, prepares food evenly without hot spots. Multi-Baking Options: bake, broil, rotisserie.# Fast, even cooking with no hot spots# 0.75 cu. ft./ 21 liter Capacity/ 6-8 slice# Rotisserie feature is great for chickens and small hens# Designed to fit 12'' pizza# Full range temperature control up to 450 degrees F# Functions: Keep Warm, Toast, Bake, Broil and Rotisserie# Auto off 60-minute timer# Easy empty removable crumb tray# Cool touch handles# Power light# Polished black exterior with chrome front and stainless steel accents# 1500 watts

Feature

  • Air Convection Rotisserie, great for chickens and small hens. Convection Cooking, prepares food evenly without hot spots. Multi-Baking Options: bake, broil, rotisserie.

Saturday, April 6, 2013

Miele Masterchef : H4082BMSS 24 Speed Wall Oven True European Convection - Stainless Steel by Miele

Miele Masterchef : H4082BMSS 24 Speed Wall Oven True European Convection - Stainless Steel

Miele Masterchef : H4082BMSS 24 Speed Wall Oven True European Convection - Stainless Steel, the product is provided to meet the expanding require of our consumers and to create their life easier. We treat our goods as we would an employee, having a job to do, a price to the organization, plus a benefit to our consumers. Our Miele Masterchef : H4082BMSS 24 Speed Wall Oven True European Convection - Stainless Steel is no longer the province of wholesalers, retail dealers and those with special membership with us. Now our website is where anybody can browse, attempt, buy and get to know the product and its worth, although we aim to meet the altering wants of our consumers.


goods like Miele Masterchef : H4082BMSS 24 Speed Wall Oven True European Convection - Stainless Steel can make it feasible for users to have the life-style they want. All based on the thought that they don't need to invest lots of cash. This is particularly created for all those that are into it for good quality and price. The Miele has worked with their team introduced this product to the marketplace, are as interested as the buyers in relation to ensuring it endures long-term usage.

We believe that no discussion of this product is total without such as the reviews from genuine consumers who have purchased them for our customers' perusal. The correct value, the genius, the quite capability of our product is the fact that it really is adaptable and able to incorporate essence of new suggestions. To deliver high-quality product that conveys the worthiness of our existence is our job and part of our offerings that anybody paying for has every single right to anticipate. Our client service representatives are determined to develop an environment of trust and understanding. And take a genuinely eclectic strategy to address queries concerning the product that we offer which is a tremendous asset to our consumers, personally and economically.

Miele Masterchef : H4082BMSS 24 Speed Wall Oven True European Convection - Stainless Steel
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Feature

  • Standard features - Navitronic touch control padAccessories included - 1 wire rackDesign options - Finish: Black glass

Friday, April 5, 2013

Beginning a Cafe - Equipment Needs

So you've made the decision on beginning a cafe! Congratulations! Within my cafe strategic business plan package, I am going into more detail regarding equipment but because of space here, I'm only going to ensure you get fundamental ideas of baby when searching at the equipment needs.

To begin with, do your favor and don't buy any used equipment unless of course you realize the precise age, where it originated from, who tried on the extender, which maintenance records are verifiable. I'm only mentioning to anything having a motor or compressor. Used sinks, tables, counters, etc are fine as lengthy because they are in decent shape. Other equipment, be cautious!

Even when you receive it from the friend, you may be assured by them the equipment was maintained correctly and frequently, however did they have it used and can they be that guarantee from whom they got it from? And just how old is really it?

Since you may have suspected, I fell into this trap coupled with things wearing down when I didn't expect it soon after I opened up my cafe. Yes even my espresso maker. I had been inside a bad place then! Fortunately I'd use of a 1 group machine for backup along with a local guy could fix another fast but you might not be as lucky.

I ultimately upgraded to mostly new equipment when, but this is often prevented through getting new equipment in the beginning. You will be happy you probably did it, believe me!

Equipment Needs

Check out or POS computer? - A pc POS (reason for purchase) product is good there's without doubt about this. Fundamental essentials ones which have the touchscreen monitors and the like. However, they're most likely (and perhaps) perfect for examining profits and inventory only, and never a lot more. They don't accelerate your customer line.

If you would like one of these simple men, be ready to pay about 00 for any base system. The cost rises for multiple devices and ink jet printers, monitors, a kitchen printer, etc.

For me though, a POS junk food register which has cost lookups (PLU) and department groups is enough for many coffee houses. Attempt to acquire one that enables you to definitely download the data for your computer. They have this selection today. It might, however improve your manual inventory and purchasers monitoring if you need to put this data to your accounting software and excel spreadsheets by hand but it's really a large money saving idea. When you get within the practice of entering the figures daily, you won't have a lot of data admission to do at month's finish. You are able to get these kinds of registers for around 0 approximately.

Should you finish up opening other stores, I believe the touchscreen computer POS might be what you want then because it'll make your management and inventory control much simpler, and you may link all your stores together and control them in one place.

Espresso Maker

This is actually the Mack dad from the whole business, your existence bloodstream. Don't SKIMP Onto It! However, with that said there's the road of overkill you don't need to mix either. I only say, two group maximum, if you want more energy or desire a backup, obtain a one group too.

The feasibility of the 3 or 4 group is excellent but it is nearly impossible to find several people focusing on them because of spacing from the group heads, etc. Ordinarily, you don't need several people tugging shots and making the espresso drinks anyway. It's nearly impossible for just one barista to make use of all groups previously which means you function as the judge! However that might be as much as debate when you get REALLY busy. However, a 2 group is definitely my choice.

You will find three fundamental kinds of espresso machines: Semi-Automatic, Automatic or Super Automatic. Well My option is always the automated since you can program these to stop a go at 23 seconds, or whatever you decide but do it properly by hand. The semi-automatic requires manual turn off through the operator.

The super automatic machine will grind the beans, tamp, pull the shot, shut them back as well as discard the used grounds. Yes, I'm serious. In my opinion you lose lots of 'art' if you use one of these simple. You would be amazed at the quantity of people who like to visit a barista setup after which pull an excellent shot. These super autos will also be a lot of money. But when all for you to do is move your cattle call with the line, this is actually the machine for you personally!

The boiler capacity ought to be big enough for any large hurry, 9-14 liters ought to be sufficient. You don't want to exhaust steam or warm water inside a hurry with a more compact boiler which will happen! Believe me about this from experience!

Purchase a machine in line with the availability to obtain parts and repair in your area. Don't buy according to cost alone, or 'coolness' or 'features' of the machine. They all are good nowadays. Features won't mean anything if you fail to get local service in your machine.

So far as water softeners, careful analysis obtain a whole water system softener will rely on where you stand situated. In central Texas, water is extremely hard however i made a decision to not soften my whole water system, only for the espresso maker. If you're not acquainted with calcium in the water, this is exactly what causes lime build-up. It is a whitened, crusty searching develop which will kill your 00 or 10,000 espresso maker. It clogs in the piping that over time, accumulates to the stage from the water the inability to cope with. Your machine must be completely separated and p-limed. Not pretty and never cheap!

You will likely need to have a complete p-liming carried out several occasions within the existence of the machine, if however your water is extremely hard and you don't soften it for the espresso maker, you will likely need to have it p-limed at least of once each year. This can get time-consuming and costly, even when you learn how to do-it-yourself. I'd my one group p-limed for around 0 so the mathematics. Avoid lime green build-up through getting a water softener.

Espresso Mills

You'll need one for decaffeinated and something for normal espresso. You will find several producers and models. Let me tell you though to be certain it's automatic and it has a doser/coffee hopper. They create a doserless model that grinds directly into the portafilter despite the fact that this really is freshly ground espresso, it doesn't work nicely inside a hurry! The models having a hopper permit the hopper to fill with ground espresso and also have a lid to help keep the air. The larger models possess a bigger hopper and the other way around. Also, these possess a bean hopper that exist a couple of pounds of pinto beans in.

Bulk Coffee Grinder

Fundamental essentials types the thing is within the super market bulk coffee aisle. Make sure to obtain the full scale version, not the shorter one. The only real difference I can tell may be the taller the first is simpler to obtain a bag under to grind beans for clients. The shorter the first is not! Attempt to get one grinder for normal and decaffeinated, and the other for flavored coffee for a moment serve it. Utilizing the same for those three can make the standard and decaffeinated coffee taste such as the flavored coffee. This grinder will require proper maintenance and burr alternative after a lot of hrs too. Stick to the manufacturer's tips about this.

Coffee Machine (drip)

Make sure to upgrade on your volume. Automatics would be best because they are plumbed to some conduit. Pour over models will you have to fill by hand! The environment pot machines would be the better fits simply because they brew the coffee into the air containers. You will find single unit models and double unit models. You will lay aside considerable time particularly in a hurry, having a double brew unit.

Pastry Situation (chilled and non)

You will find a number of different dimensions. Bring your space on the floor into account but additionally upgrade on capacity and visual display. A pleasant, attractive unit that holds and shows a pleasant variety of pastries is essential for retailing. Dual zone cases make the perfect idea simply because they allow you to have part cold, and part 70 degrees (dry situation) pastries that don't need to be chilled.

Blender

You will find several models to select from however, many have features you simply will not need. Make sure to obtain a commercial blender. Consumer models don't have the durable kinds of motors that commercial models have. Which means they'll break lower much faster than the usual commercial one! I recommend you allow Vitamix a glance here.

Sandwich Prep Unit

They are available in single, double and triple door models. Obviously, arrange for your general room however your needs too. The bigger models convey more capacity within the unit, however the bigger plus may be the prep top area which has more compartments to place meat, veggies, etc in. If you're thinking about a normal deli and Panini service, The double door unit could be good. Watch out away using the more compact one!

Under Counter Refrigerator

Do your favor and obtain a double door unit. They are essentially such as the sandwich prep models but with no top compartments. The interior capacity ought to be large enough to carry a large amount of the dairy, in addition to opened up soy cartons, smoothie mix, canned water and soda (if you don't possess a bigger unit or merchandiser for water and soda. Plan accordingly.

Storage Refrigerator

To the rear of your shop. This is your commercial refrigerator within the back place to house your back stock of chilled products for example milk, along with your baking elements, food products, etc. You will find double and single door models.

Ice Maker

Getting an ice maker which will make typically 600-1000 pounds each day is nice. You'll have enough but still have the ability to make more within 24 hrs. Inside a busy shop, you would be surprised just how much ice you are able to undergo: sodas, fruit shakes, frappes, frozen chai.

Freezer

You'll need one of these simple to maintain your frozen treats, along with other food elements that may and have to be frozen.

Oven

Have this according to your baking level. SingleOr4 size might be not big enough along with a full-sized might be too large. The median unit is really a 1/2 size and it has 3 shelves.

Convection microwave? Most pastries, pies along with other baking can be achieved well inside a convection microwave. That's a stove which has a blower wheel that disperses the warmth evenly and faster through the oven. Therefore your baking time is generally decline in half.

Panini Grill

Surefire (non-ceramic) with ribbed plates would be the better models. Using the ribbed, instead of flat plates you're going to get the 'grill marks' around the bread which always looks impressive. I suggest a double plate unit so that you can effectively grill as much as four Panini at the same time for those who have a sizable order.

Three Compartment Sink

This is essential per most health departments for clean, rinse and sanitize. For those who have an industrial dishwasher, it always overrides the three bay sink. However, most restaurants have both. You do not need a large one, only one large enough to obtain your greatest 'washable' bit of baking or cooking hardware into.

Hands Sink(s)

Look at your health department needs because you might need a hands sink every a lot of ft or according to the number of employees you've, or according to your layout. They are sinks only large enough to clean both hands in which could it be. That's why they're so small.

Furniture

Select what's among comfortable and never. This should help you avoid squatters that like to stay all day long. Ordinarily, individuals your store is really a positive thing although not if they're taking on space and merely being cozy! This can incorporate your chairs and tables, in addition to couch, wing fur, etc. If you are a eclectic coffee shop, good finds can be purchased at Goodwill along with other resale shops.

Phone

Just acquire one that you could hear if this rings! A cord-less phone is advisable.

Radio System

If u can, get extra loudspeakers and also have one out of a minimum of all corners for the best seem quality.

Charge Card Machine

This is actually the swiper w/pin pad - Should you accept credit and an atm card, this really is essential. Usually they're bought out of your charge card processor. Leasing one of these simple is generally a rip-off. Attempt to purchase it outright.

Prep Tables

They are stainless aluminum or steel and great to create a kitchen prep area. They clean easily too. They are available in various levels and sizes, without or with a backsplash in most cases possess a shelf underneath.

That's some good info to enable you to get began on planning your equipment needs for looking a cafe. Ensure you bring your space on the floor into consideration when foreseeing the dimensions of the equipment. Also ensure you take into account your anticipated customer volume. Early planning is essential to getting the best equipment to start with.

Wednesday, April 3, 2013

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Monday, April 1, 2013

Thermal Regulation, Protective Apparel and Warmth Stress - The Exogenous Factor

Whether it's today's chemical, biological agent scare or tomorrow's first responder call, firefighters are among the chosen few who continually play Russian Roulette with their health each time they don their hazardous material suit or turnout gear and head into disaster. Each year governing committees amend standards to improve protective equipment. Yet, in spite of these good intentions, protective fabrics place an immeasurable health risk on the human body. As enigmatic as the term "heat stress" is, so is a "cure-all" solution.

Firefighters, EMTs and other first responders are well versed on the facts and remedies of the minor heat illness occurrences... heat rash, heat cramps, tetany (painful muscle spasms caused by faulty calcium metabolism or diminished parathyroid function), heat syncope (fainting) and heat exhaustion. But, it's the obscure damage that one serious heat related incident as heat stroke can cause that is shrouded in obscurity. In a 1995 Occupational Medicine article, the Cancer Registry of Norway reported a correlation between the incidence of kidney cancer and both exposure and cumulative exposure to working in hot environments and volatiles some 20 to 35 years before observation. The main findings of this study revealed heat stress and kidney cancer in the group with at least three years of total employment. A quote from this study stated, "increased risk of kidney cancer has been reported from previous studies of workers in aluminum smelters and other hot environments such as foundries and coke ovens".

Studies published in the American Journal of Medicine suggest that Acute Respiratory Distress Syndrome (ARDS) and a variety of other critical conditions associated with ARDS are also linked to heat stroke. Recently, the Center for Disease Control revealed astounding facts about Chronic Fatigue Syndrome (CFS) that resembles the chronic effects of an individual who survives heat stroke, but it doesn't end there. Medical research hints a correlation between continual exposure of heat to the body that forces the individual to near exhaustion usually results in mild to serious physiologic and neurologic aftereffects. Typically described as exhaustion and poor stamina, the underlying factor in both a severe heat illness and CFS is their pathology involving our body's cellular energy "storehouse".

Research cannot well define the dysfunction of our body's immune system when it is broached by a disruption caused by severe heat. It does, however, intimate that as our body experiences this severe disruption, our natural killer cells that fight viruses can be suppressed or deficient, compromising our immune system. Commonalities discovered between CFS and sequelae (the medical term for recurrent complications frequently noticed in individuals who recover from a severe heat illness) are:
-overall muscle discomfort, flaccid muscles, headaches and weakness
-sleep disturbances or hypersomnolence (requiring excessive sleep hours and naps)
-spatial disorientation, light headedness and dyslogia (speech impairment, reasoning, memory loss
and/or the ability to concentrate)
-chills and night sweats (a thermoregulatory problem)
-skin sensitivity and sensitivity to heat and cold
-irregular heart beat and recurrent chest and/or abdominal pain
-lowered tolerance to alcohol, irritable bowel and/or diarrhea
-weight fluctuation and menstrual cycle disruption

Our bodies are truly a complex chemical, electrical and biological organism. In the early stages of a severe heat illness, at the cellular level, tremendous hyperactivity and abnormalities are taking place. Excessive heat exposure radically denatures proteins, lipoproteins and phospholipids; it liquifies membranes and provokes electrolyte abnormalities that ultimately leads to cardiovascular collapse, multi-organ failure and finally death. Lipids (one of the principal structural materials of living cells) are transported by the lipoproteins throughout the blood, so disruption of our cells is most definitely not a good thing. As we destroy the lipo-proteins that sheath the myelin in the neurotransmitters (nerve fibers), we impair our communication central processing system. Potassium is essential for muscular contraction and function of the heart, skeletal and smooth internal organ muscles, as well as the osmotic pressure and ionic electrical balance. As heat stress persists, potassium levels peak and wane as muscle damage occurs. As these minerals work together to facilitate one another, abnormal levels of calcium, potassium, magnesium and phosphates could become significant enough to cause hypertension (persistent high blood pressure), cardiac arrhythmias or tachycardia (irregular or elevated heart rate) or be the precursor to mild stroke and require immediate treatment.

As our electrolytes become imbalanced, the onset of vomiting and diarrhea can occur. If excess sweating has occurred, the level of sodium usually measures high unless plenty of water without sodium replenishment was previously ingested. Sodium helps maintain osmotic pressure of extracellular fluid, gastrointestinal absorption of certain sugars and proteins, cell permeability and muscle function. Liver damage is a consistent finding and hypoglycemia (low blood sugar) is very common and may be incited by liver failure.

Hemodynamic reports (the study of the forces involved in blood circulation) reveal in severe dehydration cases, abnormal coagulation occurs altering amino acids and causes cerebral edema (excess fluid in the brain cells or tissues). Prolonged intravascular coagulation or loss of blood to the lungs incites damage to the lung tissues and may predispose people to develop pulmonary problems like ARDS. Once this occurs, individuals require more positive inhalation pressure via mechanical ventilation.

Serious heat damage to the body is often associated with endotoxemia (the presence of endotoxins in the blood and tissues) that form an integral part of the cell wall of certain bacteria and are released when the cell destructs. Blood hemorrhaging in the skin (red bumps) can occur followed by blood in the urine. As dehydration increases, the viscosity of the blood changes (from oxygen rich, easily perfused fluid to a sludge-like substance). Vascular tone and capacity, in turn, alter blood pressure and cardiac output. If left untreated, the heart becomes tired and quits. Neurologic complications vary from mental disorientation to delirium, unconsciousness, convulsions or a comatose state (displaying similar symptoms to that of sustaining a serious head injury). Those individuals may require tomography scans to determine the level of Central Nervous System (CNS) damage.

Nerve damage can be as subtle to recovering heat stroke victims as partial or permanent anhidrosis (cessation of sweating). From thereon, the individual's ability to maintain thermal equilibrium may be compromised, especially when faced with heat stress conditions. Irreparable damage to the body's heat-dissipating bodily mechanisms may be noted along with muscle coordination may be weak and affected in some or all quadrants of the body. One's equilibrium and hand-eye coordination may be off. In some cases, lack of nerve conductivity in the lower limbs may also be noted.

Neurologic disorders during the progression of heat related illnesses are further complicated by release of adrenaline (epinephrine- the most potent stimulant of our sympathetic nervous system). Adrenaline stress is extremely prevalent in high-risk occupations where tension, fear, anger, excitement and life threatening situations occur. Release of adrenaline changes the physiological responses and causes a magnitude of complex reactions including, but not limited to increased blood pressure, heart rate and force of blood vessel contraction, relaxation of bronchiolar and intestinal smooth muscles and other metabolic effects. According to John LoZito, Neurologist, a release of some adrenaline is good, but needless adrenaline incites hyperactivity akin to dropping a fuel drum on a bonfire further increasing susceptibility for more serious maladies: stroke, cardiac stress, etc.

Extreme dehydration causes retention of carcinogens and an imbalance of myoglobin (oxygen carrying proteins) in prominent organs like the bladder and colon. Progressive loss of fluid prevents diluting and flushing of these toxins, predisposes one for constipation and urinary tract infections, as well as bladder and colon cancer. Kidney stones may form more readily as calcium, uric acid and other substances become concentrated and form crystals due to fluid loss. Advanced heat stress damage incites sudden rhabdomolysis and intramuscular necrosis (destroying skeletal muscles and decay of muscle tissue also known as muscle wasting).

Researchers have long purported good fluid intake neutralizes the cavity causing acids, flushes away sugar and inhibits the microorganisms that cause gum disease and other oral hygiene problems. For individuals afflicted with asthma, drying of the nose membranes, throat and lung tissues presumably incite more asthma attacks than with hydrated tissues or humid weather. Dehydration, measuring as little as one percent of one's body weight in non-heat stress conditions can be the cause for headaches, fatigue, muscle cramps and the overall "blah" feeling. A net water loss of as little as four percent of one's body weight can cause blood pressure to plummet quickly. These and a host of other disorders make simple nausea and headaches just a walk in the park.

The typical information from organizations like the National Institute of Health, OSHA, NIOSH, CDC, Worksafe Australia and others do not reflect the pathophysiology of how heat stress affects our body at the cellular level. Medical science has just begun to unravel the baneful mysteries of bodily reaction to heat, unfortunately many times after the fact.

The Effects of Medication and Drugs:
The picture becomes more complicated when diet pills, diuretics, over-the-counter cold and flu remedies, and pain medication have been ingested on individuals succumbing to a heat stress illness. Antihistamines, decongestants and remedies containing alcohol act to dry up the mucous membranes and decrease sweat gland secretion, causing further dehydration. Caffeine and herbal stimulants incite the bladder and heart rate, while sleep aids can dull the senses and motor skills and can linger in the body for as long as 24 hours. Individuals diagnosed with diabetes, hypoglycemia or anemia and other undetected maladies (atherosclerosis and other vascular diseases) negatively alter the equation for maintaining thermal regulation. Age, malnutrition, impaired health, adiposity (excess body fat), prior fatigue, lack of proper sleep, or previous or repeated episodes of heat-related illnesses all play a vital role in predisposing individuals to the negative effects of heat stress. Individuals with a previous head injury or nerve damage, underactive thyroid, hypertension or smoke heavily are potentially more susceptible to heat stress.

During the past decade, I have collected data from innumerable sources: pathology and medical reports, insurance and government labor statistics, Department of Defense (DOD) and University sponsored epidemiological studies on Gulf War soldiers, and a myriad of information from institutes around the world. All have revealed astonishing facts. The most notable fact is best stated by my long-time mentor, John LoZito, Neurologist who tutored me for several years... "what heat stresses and negative pressures your body tolerates today are not necessarily the same levels that your bodily functioning mechanisms will tolerate tomorrow... or the day thereafter."

More than two decades ago, I was a small business owner. Every day I dressed in expensive clothing, sat behind an over-sized desk and dealt with the general public from a nice air-conditioned office. Each week I faithfully attended Rotary Club meetings and networked with other business associates at all the right social events. I was a member of the Better Business Council, taught a business course at a junior college and donated more than my share of hours of community service. And one night I changed from the dress ensembles to Levi's and tee-shirts and joined my soul mate in a research and development venture to solve heat stress problems for the U.S. Armed Forces. The project initially sounded reasonable. Create a passive means of keeping ground soldiers cool, especially in desert warfare conditions, without using electricity and encumbering mechanical devices like pumps and batteries that were prone to fail at critical times. The end result must be a man portable device with temperatures that would be tolerated by the body without negative physiologic reaction.

We examined a variety of patented devices, amassed data from previous test contingents - case studies on battlefield soldiers, firefighters, miners, roughnecks, helicopter pilots, off-shore powerboat and super bike motorcycle racers, and a host of other subjects who were required to wear protective apparel under normal work conditions, many while conducting high metabolic activity in high heat indexes. We evaluated numerous laboratory test results of a variety of ice / gel, evaporative, vortex and water circulative technologies. Aside from the usual shortcomings of too cold of temperature to allow heat abstraction from an exothermic body or mechanical devices that failed at critical times, we elected to explore exotherm type, constant temperature phase-change technology. Little did we realize what a huge undertaking this project would become. During the three and a half years of research and development, I was fortunate to have been tutored by some terrific medical doctors. I spent an inordinate amount of time in sports rehabilitation facilities like Alabama Sports Medicine (where athletes earning seven figures go for major surgery), HealthSouth, and Atlantic Orthopaedic. My thirst for knowledge on this subject was not limited to humans. I also visited armed forces working dog kennels and Churchill Downs horse track in an attempt to better understand optimum healing temperatures.

According to the United States Sports Academy the perfect temperature for optimum healing in prolonged cryotherapy for return to function is 50 degrees F (10 degrees C). Devices that could maintain that temperature would not cause negative physiologic reaction, vasoconstriction, soft tissue damage, cold shock or frostbite. Rather, this temperature also thwarted the onset of histamine production, swelling and fluid retention to the affected tissue. Hence, this lead to a starting point for understanding how to reduce heat stress in humans by first understanding of how our bodies reacted to temperature variation. Further, I learned about the negative affects/effects prolonged heat exposure has to individuals afflicted with heat intolerant diseases like Multiple Sclerosis, Ichthyosis and other neurological and related skin disorders that thwart an individual's ability to sweat or regulate their temperature naturally.

Today's Achilles Heel:
The serious heat related ailment is described as either Classic or Exertional Heat Stroke (EHS). The latter, common among firefighters and people who conduct high metabolic activity, is highly morbid. Classic Heat Stroke (CHS) is common among sedentary or elderly people, obese, chronically ill, or individuals with advanced heart disease who are exposed to high ambient temperatures, but aren't necessarily exercising in this environment. On the other hand, EHS is accelerated when personal protective equipment (PPE) alters the equation of balancing heat gain against heat loss in an incubative environment like firefighting, mining, smelting etc. EHS victims can display the same acute symptoms of classic heat stroke, but many may continue to sweat. Terms like micro-environmental temperature zone (MTZ), moisture vapor transfer rate (MVTR), intense temperature differential (ITD), sweat fog, work tolerance time (WTT), and latent heat of vaporization all work in concert against you when wearing impermeable chemical suits, turnout gear and a variety of protective fabrics with little or no porosity. Synonymous with HazMat suits, MTZ is defined as the continual rise in the temperature of the latent heat trapped inside the encapsulated apparel when caloric activity occurs and vaporization of moisture is not attainable, creating a thermal burden-the rainforest effect.

A major chemical corporation and the University of Central Florida conducted a 90-day test in a laboratory on how garments interfered with the body's cooling mechanisms. Different garments in weight and porosity were worn by subjects walking on a treadmill until their core temperature reached 101 degrees F. The conclusions - simple cotton clothing can inhibit the MVTR by as much as 20 percent, while fire retardant clothing (contingent upon its porosity, denier weight, color and chemical additive) increases the thermal burden and decreases the MVTR. Researchers continually strive to increase safety while reducing health risks associated with the wearing of protective fabrics.

While testing on treadmills may result in good data in controlled environments, walking on a treadmill in controlled conditions does not emulate the exacting metabolic stress on the body when lifting heavy objects in real life situations, further complicated by wearing protective apparel. A study of threshold limit values in the workplace reveal that even wearing the lightest of garments, heat stress threshold action limits (where individuals core temperature rises to 38 degrees C before requiring treatment) are exceeded in most U.S. cities each summer. The heat wave of July 1999 (in the chemical valley) in Sarnia, Ontario lasted for several days. Two workers lost their lives due to heat stroke while wearing protective coveralls as required by their occupation. Both individuals were in their middle ages and had previous exposure to this type of environment throughout theirworking career.

Balancing heat stress while complying with safety regulations is a dual edged sword. In July of 1998, at the Dothan, Alabama Fire Academy training grounds, I measured the intense temperature differential inside ten firefighters HazMat suits conducting routine chemical spill exercises on a hot 96 degree F day with 82 percent relative humidity. The asphalt temperature averaged 126 degrees F at 0930 hours to 132 degrees F at 1200 hours. The average ITD measured at least 20 degrees warmer than normal skin temperature inside their suits, creating an incubative environment for heat stress.

I define incubative environments as surrounding temperatures that breed heat stress in confined areas where moving air to assist in sweat evaporation, shade and other cooling means are not attainable. One such test I conducted was with the shuttle rescue Black Hawk helicopter crew stationed at Patrick Air Force Base, Florida. These pilots have little means of recirculating cool air while flying nap of the earth at low altitudes. They must wear fire retardant flight suits, further reducing the MVTR as well as a full head helmet, trapping more heat that the body's radiator wants to dissipate. I suspected it would be a highly incubative environment and was interested in determining the ITD these pilots might experience on a normal mission.

The helicopter faced south to gain maximum UV exposure for the six-hour test. At 0800, I placed a sunscreen in the window and a thermometer on the floor shaded from direct sun. At 0900 hours, I took a digital reading of the outside air temperature (OAT) as 92 degrees F. At 0900, the inside thermometer shaded from direct sun measured 99 degrees F. At 1300 hours, the shaded thermometer read 108 degrees F. I removed the sunscreen and moved the thermometer to the seat exposed to direct sun. At 1303 hours, three minutes after removal of the sunscreen, the thermometer measured 115 degrees F. At 1306 hours, the thermometer measured 129 degrees F. Later that afternoon, after 30 minutes of flying into direct sunlight at an altitude of 1000 feet, the sustained cockpit temperature measured 109 degrees F where the OAT at that altitude measured 94 degrees F.

A few years ago, I attended a special military conference held at the U.S. Marine Corps Chemical Biological Incident Response Force (CBIRF) Headquarters at Indian Head, Maryland. The purpose of the conference was to acquaint the military with off-the-shelf solutions to the age-old problem of heat stress. Hence, I briefed key Marine Corps individuals about the most suitable solution- a myriad of HTF exotherm type cooling devices that had been scientifically proven to increase WTT by 22%, while maintaining normal body vitals, as possible solutions to heat stress for some in-field applications. After the bombing of Khobar towers in 1996, the joint armed forces employ more working canines on perimeter security patrol. Desert conditions pose an extreme health hazard to working dogs, as they do not have the bodily means to expel heat readily like humans. After a technology briefing and demonstration of the HTF exotherm technology, I was approached by an engineer from a company who was promoting their new ingestible, non-soluble "thermosensor" being tested by the Navy Seals. When swallowed, this device would directly transmit thermosensory information to the Corpsman when one's core temperature reached 39 degrees C.

The engineer purported that this device could be the answer to reducing heat stress in the field. So I asked him the proverbial question. "Let's say you're on a covert operation in Central America where the heat index averages 100 degrees F and higher. You're carrying only 40 pounds of weapons, radios and extra gear. You must keep your camouflage BDUs on for protection against insect bites, snakes and the like. The heat and humidity, coupled with simple walking in the jungle will increase your core temperature quickly, by one or more degrees. What will this thermosensor device accomplish if remedies can't be implemented the moment the alarm signals?" He replied that they conducted testing in a laboratory on treadmills. "Why the treadmill?" I asked. "Well, because it measures cardiovascular output."

In turn I asked, "have you ever watched a decon team wearing MOPP2/4 gear or JS-List Overgarments during a chem/bio warfare exercise lift the dead weight of an apparently unconscious 180 pound person lying on the ground and carry that individual to a decontamination tent some 40 yards away... and then do this hurriedly thirty or more times representing a bio-chemical agent incident?" Ah, no. "Are you aware of the exponential increase in metabolic energy required to lift an object versus just walking to increase one's heart rate?" Not really. "Do you know what bodily heat is trapped inside this chemical suit in a heat index of 95 degrees F when this individual is carrying people and breathing filtered air?" "No, but the sensor tells the individual to immediately hydrate." "Wouldn't he also have to be decontaminated first before breaking the veil and exposing himself to the environment which delays rehydrating?" He walked away in silence.

OSHA and other organizations purport utilizing measuring devices like Wet Bulb Globe Temperature (WBGT) and other heat stress monitoring equipment as a good means of knowing the environment you're facing. However, WBGT and other devices cannot measure the decrement in mental and physical performance that results in a lower margin of safety and increased potential of errors of pilots and other personnel when placed in incubative situations. Just as each of us are unique as our DNA, so will our WTT vary from day to day and task to task, especially so when protective apparel and nonporous fabrics are introduced in the equation.

Aboard the submarine tender the U.S.S. Frank Cable, due to heat radiating off the engines and equipment in their boiler/engine rooms and adjacent operational rooms, the sustained room temperature averages 96 degrees F to 99 degrees F on most days. The safety director at Electric Boat, builders of the Wolf Class submarine, report that their welders, plumbers and electricians were the top three job classifications to report recurrent heat stress illnesses. They predominantly worked in confined spaces the size of a Magnetic Resonance Imaging tube wearing fire retardant coveralls. During industrial training week in July 1996 at Texas A&M Firefighting Academy, I gained great empathy for the firefighters from Canada that were not acclimated to Texas heat and humidity. All seven first aid tents were kept busy ferrying heat stress cases to a more suitable location for treatment.

During February of 1998, I conducted six heat stress awareness seminars around Australia beginning in Perth, working my way around the continent to Sydney. During that time, I was invited to tour the world's largest deep copper mine in northwestern Queensland, in the heart of the outback. Mount Isa Mine mines four minerals in close proximity - copper, silver, lead and zinc where approximately 35,000 tons of ore are produced daily in this labyrinth whose tunnels extend well in excess of 500 km and at a depth well over 1760 meters. After completing a medical questionnaire, I rode the double-decker lift with 180 workers to the primary sub-level for my briefing. The first oral instruction was to advise me that the best temperature, as good as it gets, averages 41 degrees C year-round.... the kind of environment that incubates heat related illnesses. The previous day, during my on-site heat stress seminar, MIM ventilation coordinator Tony Nixon, reported 28 heat stress casualties occurred during January, almost one per day. To better comprehend work tolerance time, environmental temperatures, air current and other workplace variables, I had to experience it for myself. Although MIM boasts 19 shafts, 14 dedicated to ventilation, the temperature of the air blowing in the shafts was slightly warmer than average skin temperature so excess heat gained by convection was inevitable.

Donned in high denier coveralls and 18 pounds of equipment, I set out to explore the darkness over one mile down. Accompanied by a safety coordinator, we walked and rode in transport vehicles to expose me to a multitude of work situations. Occasionally, I would put on the filter mask to avoid breathing diesel fumes and fine particulate dust. The temperature was unforgiving. Near the stoking areas, the radiant heat approached 60 degrees C. Workers averaged 12 to 15 minutes in this sector, returning red-faced, drenched in sweat, fatigued and dehydrated. Had I not been wearing the HTF exotherm cooling solution of the armed forces research project, I too would have succumbed to heat stress after over four and one-half hours in that environment.

The Physiological Benefits of HTF (Heat Transfer Formula Exotherm) Cooling:
Based on substantial medical research, the unique Heat Transfer Formula (HTF) temperature of 55 degrees F for specific use in personal body cooling has unequivocally proven its effectiveness in greatly reducing the symptoms and effects associated with heat related illnesses. Primarily, this optimum temperature does not cause vasoconstriction or the "thermal shock syndrome" generally felt when exposed to the cold temperatures of ice and gel. Thermogenesis (rapid heat production through shivering) is not incited when this optimum temperature is held in close contact (thermal communication) with the body. Rather, this temperature allows for quick acclimatization, accompanied by a comfortable cool sensation felt on the peripheral skin areas, further inducing heat abstraction from the torso.

First acting as a heat sink, this 55 degree F temperature abstracts excess body heat gained through metabolic activity and/or micro-environmental temperatures created when donning personal protective apparel. The blood carried throughout the peripheral vessels and surrounding soft tissues expel the latent heat and become cooler as more and more heat is abstracted from the surface area. Consequently, recirculating cooler blood back throughout the venous return thwarts additional concomitant hyperactivity among the body's vitals required to meet the demands of thermal regulation. As cooler blood continually irrigates the cardiovascular system, less metabolic energy is required, slowing the activity of essential body vitals (blood pressure, heart rate, pulmonary output of increased oxygen demands) as well as the latent heat of vaporization (sweating). As sweating wanes, cellular metabolic activity is reduced and less electrolyte fluids and precious minerals are forfeited resulting in a prolonged endurance factor. Since no vascular constriction is occurring, proper oxygen flow is maintained for optimum muscle function, brain activity and CNS functions.

Akin to the radiator of an engine, the optimum temperature of 55 degrees F is the cooler receptor absorbing heat from the medium closest in proximity (the human body). In this example, as the body's engine cools, less heat needs to be expelled and less stress is placed on the engine itself. Clearly, the engine and its ancillary bodily functions operate more smoothly. As more hyperactive heat is exacted by the body's cooling mechanisms when attaining thermal equilibrium, an individual's vigilance and senses remain more acute. Individuals can focus more clearly on the task at hand, not being physiologically and psychologically distracted by the uncomfortable reactions their body is experiencing as a result of trying to attain or maintain thermal equilibrium.

According to John LoZito, Neurologist, utilizing the optimum temperature of 55 degrees F in as a body management device "helps maintain the body's 'vitals'... the first technology I've seen to work in harmony with physiology to cool both the mind and body. I find this technology especially effective in high risk occupations where 'adrenaline stress' adds further negative pressures to the already stressed individual."

Former Miami Dolphins trainer, Dr. Gary Berns states, "this technology uses safe, comfortable temperatures that work in direct correlation to our body's physiological, neurological and metabolic systems. As the body cooling device absorbs the excess heat from the chest cavity or extremity, the blood flow begins to cool. As the blood cools, the sympathetic system slows down the metabolism. We then vasodilate and decrease the sympathetic outflow and turn our body into a more calm, relaxed state further reducing body vitals, i.e. blood pressure and heart rate etc. Cooling the blood flow at its source with a higher temperature medium keeps the body from adversely reacting - fighting vasoconstriction by pumping more blood through the arterial system."

To further substantiate the effectiveness of "optimum temperature" body cooling, the U. S. Air Force Operations Test & Evaluation Center (AFOTEC), now located at Kirtland AFB New Mexico, in conjunction with Alamo Medical Research Institute conducted an extensive 10-day instrumented evaluation of this HTF Exotherm type cooling device. This technology was studied to determine the utility of these one-of-a-kind Heat Transfer Formula Exotherm Type body cooling devices for sole source inclusion for procurement worldwide. Ten male firefighters with medical clearance for unrestricted duty from San Antonio, Texas volunteered to participate in this study. Laboratory testing was conducted to baseline test participants' physical condition to quantitatively evaluate the physiological benefits of wearing the HTF constant temperature body cooling vests in high heat, high exertion environments versus not wearing a body cooling device.

The end report compared the work tolerance time (WTT) findings of wearing the HTF exotherm cooling device versus not wearing any cooling device as stated below.

AFOTEC Conclusions:
-A 22% increase in the firefighter's work time (WTT) performance was noted.

-No significant change in core body temperatures, blood pressure or heart rates.

-Reduced recovery time for those who put the vest on after completing task.

-Test participants comfort levels were rated higher.

-Slower build up of core body temperature.